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Kathleen

Upcoming Events

June 2019

Total Body Xpress (45)

June 25 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

June 27 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

June 28 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

June 28 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

June 28 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »
July 2019

Strength & Tone (45)

July 1 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

July 1 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

July 1 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

July 2 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

July 4 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

July 5 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

July 5 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

July 5 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

July 8 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

July 8 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

July 8 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

July 9 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

July 11 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

July 12 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

July 12 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

July 12 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

July 15 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

July 15 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

July 15 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

July 16 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

July 18 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

July 19 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

July 19 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

July 19 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

July 22 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

July 22 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

July 22 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

July 23 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

July 25 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

July 26 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

July 26 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

July 26 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

July 29 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

July 29 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

July 29 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

July 30 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »
August 2019

Total Body Xpress (45)

August 1 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

August 2 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 2 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 2 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

August 5 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 5 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 5 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

August 6 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

August 8 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

August 9 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 9 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 9 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

August 12 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

August 12 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 12 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 12 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

August 13 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

August 15 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

August 16 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

August 16 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 16 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 16 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

August 19 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

August 19 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 19 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 19 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

August 20 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

August 22 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

August 23 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

August 23 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 23 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 23 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

August 26 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

August 26 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 26 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 26 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

August 27 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

August 29 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

August 30 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

August 30 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 30 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 30 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »
September 2019

Strength & Tone (45)

September 2 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 2 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 2 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 2 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

September 3 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

September 5 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

September 6 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 6 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 6 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 6 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

September 9 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 9 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 9 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 9 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

September 10 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

September 12 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

September 13 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »
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