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Kathleen

December 2019

Total Body Xpress (45)

December 12 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Functional Movement (30)

December 13 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 13 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Functional Movement (30)

December 16 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 16 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

December 17 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

December 19 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Functional Movement (30)

December 20 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 20 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

December 23 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

December 23 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 23 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

December 24 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

December 26 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

December 27 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

December 27 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 27 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

December 30 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

December 30 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 30 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

December 31 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

January 2020

Total Body Xpress (45)

January 2, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

January 3, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 3, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 3, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

January 6, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 6, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 6, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

January 7, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

January 9, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

January 10, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 10, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 10, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

January 13, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 13, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 13, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

January 14, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

January 16, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

January 17, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 17, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 17, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

January 20, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 20, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 20, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

January 21, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

January 23, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

January 24, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 24, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 24, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

January 27, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 27, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 27, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

January 28, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

January 30, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

January 31, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 31, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 31, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

February 2020

Strength & Tone (45)

February 3, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

February 3, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

February 3, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

February 4, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

February 6, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

February 7, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

February 7, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

February 7, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

February 10, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

February 10, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

February 10, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

February 11, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

February 13, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

February 14, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

February 14, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

February 14, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

February 17, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

February 17, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

February 17, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

February 18, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

February 20, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

February 21, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

February 21, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

February 21, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

February 24, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

February 24, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

February 24, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

February 25, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

February 27, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

February 28, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

February 28, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

February 28, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

March 2020

Strength & Tone (45)

March 2, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

March 2, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

March 2, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

March 3, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

March 5, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

March 6, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

March 6, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

March 6, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

March 9, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

March 9, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

March 9, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »
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