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Kathleen

Upcoming Events

August 2019

Total Body Xpress (45)

August 22 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

August 23 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

August 23 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 23 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 23 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

August 26 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

August 26 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 26 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 26 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

August 27 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

August 29 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

August 30 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

August 30 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

August 30 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

August 30 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »
September 2019

Strength & Tone (45)

September 2 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 2 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 2 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 2 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

September 3 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

September 5 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

September 6 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 6 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 6 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 6 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

September 9 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 9 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 9 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 9 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

September 10 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

September 12 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

September 13 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 13 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 13 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 13 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

September 16 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 16 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 16 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 16 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

September 17 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

September 19 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

September 20 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 20 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 20 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 20 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

September 23 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 23 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 23 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 23 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

September 24 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

September 26 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

September 27 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 27 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 27 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 27 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

September 30 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

September 30 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

September 30 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

September 30 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »
October 2019

Total Body Xpress (45)

October 1 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

October 3 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

October 4 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

October 4 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

October 4 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

October 4 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

October 7 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

October 7 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

October 7 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

October 7 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

October 8 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

October 10 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

October 11 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

October 11 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

October 11 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

October 11 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

October 14 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

October 14 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

October 14 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

October 14 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

October 15 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

October 17 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

October 18 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

October 18 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

October 18 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

October 18 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

October 21 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Strength & Tone (45)

October 21 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

October 21 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

October 21 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

October 22 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

October 24 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

October 25 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

October 25 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

October 25 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

October 28 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

October 28 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

October 28 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

October 29 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

October 31 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »
November 2019

Strength & Tone (45)

November 1 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »
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