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Kathleen

Upcoming Events

December 2017

Xpress (45)

December 19 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until December 31, 2017

Ideal for working individuals & travelers, our convenient morning Xpress class fits a total-body workout into only 45 minutes.

Find out more »

Silver Sneakers® (60)

December 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Thursday, repeating until December 31, 2017

The Silver Sneakers® Program is an innovative health, exercise, and wellness program helping older adults live healthy, active lifestyles. Participants must have their Silver Sneakers ID to participate in class.

Find out more »

Strength & Tone (45)

December 20 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2017

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

December 20 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until December 31, 2017

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 20 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until December 31, 2017

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints. This class is 1 hour in length -- 30 minutes in the class room and 30 minutes spent on cardiovascular equipment.

Find out more »

Spin (30)

December 20 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Monday and Wednesday, repeating until December 31, 2017

Beginner to advanced level 30-minute to 1 hour spinning class.

Find out more »

Xpress (45)

December 21 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until December 31, 2017

Ideal for working individuals & travelers, our convenient morning Xpress class fits a total-body workout into only 45 minutes.

Find out more »

Silver Sneakers® (60)

December 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Thursday, repeating until December 31, 2017

The Silver Sneakers® Program is an innovative health, exercise, and wellness program helping older adults live healthy, active lifestyles. Participants must have their Silver Sneakers ID to participate in class.

Find out more »

Strength & Tone (45)

December 22 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2017

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

December 22 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until December 31, 2017

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 22 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until December 31, 2017

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints. This class is 1 hour in length -- 30 minutes in the class room and 30 minutes spent on cardiovascular equipment.

Find out more »

Bootcamp (30)

December 22 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Friday, repeating until December 31, 2017

A fun class that will challenge your agility, strength, and cardiovascular fitness. Beginner to advanced are welcome.

Find out more »

Strength & Tone (45)

December 25 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2017

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Xpress (45)

December 26 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until December 31, 2017

Ideal for working individuals & travelers, our convenient morning Xpress class fits a total-body workout into only 45 minutes.

Find out more »

Silver Sneakers® (60)

December 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Thursday, repeating until December 31, 2017

The Silver Sneakers® Program is an innovative health, exercise, and wellness program helping older adults live healthy, active lifestyles. Participants must have their Silver Sneakers ID to participate in class.

Find out more »

Strength & Tone (45)

December 27 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2017

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

December 27 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until December 31, 2017

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 27 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until December 31, 2017

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints. This class is 1 hour in length -- 30 minutes in the class room and 30 minutes spent on cardiovascular equipment.

Find out more »

Spin (30)

December 27 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Monday and Wednesday, repeating until December 31, 2017

Beginner to advanced level 30-minute to 1 hour spinning class.

Find out more »

Xpress (45)

December 28 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until December 31, 2017

Ideal for working individuals & travelers, our convenient morning Xpress class fits a total-body workout into only 45 minutes.

Find out more »

Silver Sneakers® (60)

December 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Thursday, repeating until December 31, 2017

The Silver Sneakers® Program is an innovative health, exercise, and wellness program helping older adults live healthy, active lifestyles. Participants must have their Silver Sneakers ID to participate in class.

Find out more »

Strength & Tone (45)

December 29 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2017

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

December 29 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until December 31, 2017

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 29 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until December 31, 2017

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints. This class is 1 hour in length -- 30 minutes in the class room and 30 minutes spent on cardiovascular equipment.

Find out more »

Bootcamp (30)

December 29 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Friday, repeating until December 31, 2017

A fun class that will challenge your agility, strength, and cardiovascular fitness. Beginner to advanced are welcome.

Find out more »
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