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Kathleen

Upcoming Events

October 2019

Total Body Xpress (45)

October 22 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

October 24 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Functional Movement (30)

October 25 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

October 25 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Functional Movement (30)

October 28 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

October 28 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

October 29 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

October 31 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »
November 2019

Functional Movement (30)

November 1 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

November 1 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Functional Movement (30)

November 4 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

November 4 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

November 5 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

November 7 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Functional Movement (30)

November 8 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

November 8 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Functional Movement (30)

November 11 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

November 11 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

November 12 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

November 14 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Functional Movement (30)

November 15 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

November 15 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Functional Movement (30)

November 18 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

November 18 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

November 19 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

November 21 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Functional Movement (30)

November 22 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

November 22 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Functional Movement (30)

November 25 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

November 25 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

November 26 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

November 28 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Functional Movement (30)

November 29 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

November 29 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »
December 2019

Functional Movement (30)

December 2 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 2 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

December 3 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

December 5 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Functional Movement (30)

December 6 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 6 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Functional Movement (30)

December 9 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 9 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

December 10 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

December 12 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Functional Movement (30)

December 13 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 13 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Functional Movement (30)

December 16 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 16 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

December 17 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

December 19 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Functional Movement (30)

December 20 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 20 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

December 23 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

December 23 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 23 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

December 24 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

December 26 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

December 27 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

December 27 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 27 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

December 30 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

December 30 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

December 30 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

December 31 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »
January 2020

Total Body Xpress (45)

January 2, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

January 3, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 3, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 3, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

January 6, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 6, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 6, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

January 7, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

January 9, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

January 10, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 10, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 10, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

January 13, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 13, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 13, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

January 14, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

January 16, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

January 17, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 17, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 17, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

January 20, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 20, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 20, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

January 21, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

January 23, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

January 24, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 24, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 24, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Strength & Tone (45)

January 27, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 27, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 27, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »

Total Body Xpress (45)

January 28, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Total Body Xpress (45)

January 30, 2020 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

Find out more »

Strength & Tone (45)

January 31, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

Find out more »

Functional Movement (30)

January 31, 2020 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Focus on range of motion -- everyday movements -- while building core strength & balance.

Find out more »

Functional Fitness (30)

January 31, 2020 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday and Friday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States
+ Google Map

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints.

Find out more »
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