Provision Health & Fitness
An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely
Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!
An event every week that begins at 10:10am on Thursday, repeating indefinitely
Gentle movement and stretches using props (chairs, bolsters, blocks, blankets) that is great for beginners and for injury recovery and prevention.
An event every week that begins at 12:15pm on Thursday, repeating indefinitely
This is a yoga class focused on flexibility and mobility. All fitness levels are welcome.