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Events for August 22, 2019

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6:00 am

Total Body Xpress (45)

August 22 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!

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10:10 am

Therapeutic Yoga (60)

August 22 @ 10:10 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:10am on Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

Gentle movement and stretches using props (chairs, bolsters, blocks, blankets) that is great for beginners and for injury recovery and prevention.

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12:15 pm

Yoga Flex (45)

August 22 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Thursday, repeating indefinitely

1400 Dowell Springs Blvd, Suite 100
Knoxville, 37909 United States

This is a yoga class focused on flexibility and mobility. All fitness levels are welcome.

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