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6:00 am
Total Body Xpress (45)
Ideal for those looking for a challenging full body resistance workout! This class is guaranteed to get your heart rate up while hitting all the major muscle groups!
Find out more »10:10 am
Therapeutic Yoga (60)
Gentle movement and stretches using props (chairs, bolsters, blocks, blankets) that is great for beginners and for injury recovery and prevention.
Find out more »12:15 pm
Yoga Flex (45)
This is a yoga class focused on flexibility and mobility. All fitness levels are welcome.
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