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Events for May 25, 2018

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6:00 am

Slow-Flow Yoga (60)

May 25 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating until December 31, 2019

The primary focus of this Iyengar style yoga class is proper alignment. It is an active class that is welcoming to the beginner, but is challenging for the most experienced Yogi.

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9:00 am

Strength & Tone (45)

May 25 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2019

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

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11:00 am

Functional Movement (30)

May 25 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until December 31, 2019

Focus on range of motion -- everyday movements -- while building core strength & balance.

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11:30 am

Functional Fitness (30)

May 25 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until December 31, 2019

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints. This class is 1 hour in length -- 30 minutes in the class room and 30 minutes spent on cardiovascular equipment.

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12:15 pm

Bootcamp (30)

May 25 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Monday and Friday, repeating until December 31, 2019

A fun class that will challenge your agility, strength, and cardiovascular fitness. Beginner to advanced are welcome.

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