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Events for April 2, 2018

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6:00 am

Spin (60)

April 2 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday and Wednesday, repeating until December 31, 2019

Beginner to advanced level 30-minute to 1 hour spinning class.

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9:00 am

Strength & Tone (45)

April 2 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2019

Target each major muscle group in this strength training class to achieve better tone and a leaner body.

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11:00 am

Functional Movement (30)

April 2 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until December 31, 2019

Focus on range of motion -- everyday movements -- while building core strength & balance.

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11:30 am

Functional Fitness (30)

April 2 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until December 31, 2019

Cardiovascular, balance, & strength. Appropriate for individuals who desire fitness gains with little impact on the joints. This class is 1 hour in length -- 30 minutes in the class room and 30 minutes spent on cardiovascular equipment.

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12:15 pm

Bootcamp (30)

April 2 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Monday and Friday, repeating until December 31, 2019

A fun class that will challenge your agility, strength, and cardiovascular fitness. Beginner to advanced are welcome.

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5:30 pm

Yoga (60)

April 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until December 31, 2019

Traditional yoga class.

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