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Events for September 21, 2017

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6:00 am

Xpress (45)

September 21 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until December 31, 2017

Ideal for working individuals & travelers, our convenient morning Xpress class fits a total-body workout into only 45 minutes.

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9:00 am

Women’s SGT (60)

September 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until January 1, 2018

Smart Group Training is a challenging program designed to improve balance, mobility, strength, and stamina. There are several specialized SGT groups to choose from. Enjoy the benefits of Personal Training, with built-in accountability and camaraderie of a group, at an amazingly low price! Grab your friends and reserve your spot today!! Space is limited! Number […]

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10:00 am

Chair 2 Floor Yoga (60)

September 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2017

Yoga using the aid of a chair, appropriate for individuals with joint issues, pregnant mothers, seniors, and many more.

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12:00 pm

Yin Yang Yoga (50)

September 21 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until December 31, 2017

A fusion Yoga class consisting of Power Vinyasa and Yin Deep Stretch.

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1:00 pm

Silver Sneakers® (60)

September 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Thursday, repeating until December 31, 2017

The Silver Sneakers® Program is an innovative health, exercise, and wellness program helping older adults live healthy, active lifestyles. Participants must have their Silver Sneakers ID to participate in class.

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